coaching and massage
Anuways
Coaching
Why coaching?
The purpose of coaching is to help to unlock your potential and create a route towards a more fulfilling life. If you're ready to invest in yourself, coaching is a great step forward. Here are a few reasons why you may want to consider starting coaching sessions:
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Do you want to obtain a better work-life balance?
Being coached can help you in developing effective strategies to manage your time, lower stress, and create a healthier balance between your professional and personal life. -
Are you aiming to develop or change your career? Coaching can assist you in navigating career transitions and improving job performance. It also helps you identify your career aspirations and create a plan to achieve them.
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Are you looking for ways to better adapt to changes in your life?
A coach can help you find tools and techniques to adapt to changes and challenges more effectively.
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Are you looking for a clearer purpose and more focus in daily life?
Coaching helps bring clarity to your purpose, ensuring you stay focused on your goals regardless of life’s distractions.
My Coaching Style
My approach is straightforward and hands-on. I don't believe in wasting time. Instead, right from the start I will try to get to the point and focus on your needs, ensuring that every session is purposeful and results-oriented. Together, we'll stop any beating about the bush, tackle challenges head-on, and work purposefully towards your personal and professional goals. Let's turn your aspirations into reality, one step at a time.
Location: Face to face in the greater Amsterdam area and/or online. We will decide together on the most convenient location.
Location: Face to face in the greater Amsterdam area and/or online. We will agree together on the best location
Getting started
Prior to the coaching sessions and free of charge, we will identify your specific issues or challenges in a 45-minute intake. When you feel happy with my proposed approach after the intake, we can start the coaching sessions at a time convenient to you.
Effective coaching requires between 4-6 sessions usually. We will discuss whether this is sufficient or not together.
Amit,
entrepreneur, Amsterdam
Anu is my absolute favorite masseuse. Not only she is incredibly kind and sensitive, but she also has magic hands. I always feel like the amount of pressure is perfect. I leave the message feeling relaxed not only in my muscles but in my mind too.
Suzan
entrepreneur, Randstad area
Anu combines a deep interest in her clients with knowledge and a sense of humor. Every coaching session, we have had a good laugh that relieved the tension related to issues. Her wonderful enthusiasm is contagious.
Amit,
entrepreneur, Amsterdam
Anu is my absolute favorite masseuse. Not only she is incredibly kind and sensitive, but she also has magic hands. I always feel like the amount of pressure is perfect. I leave the message feeling relaxed not only in my muscles but in my mind too.
Lena
director of industry and manufacturing, Randstad area
Anu is a professional, encouraging, positive, transparent, and non-judgmental coach.
Amit,
entrepreneur, Amsterdam
Anu is my absolute favorite masseuse. Not only she is incredibly kind and sensitive, but she also has magic hands. I always feel like the amount of pressure is perfect. I leave the message feeling relaxed not only in my muscles but in my mind too.
Brigitta
senior manager, Amsterdam
Anu is a very good listener while coaching and I could sense that she is prepared to provide advice and/ tools that she felt were suited to the topics I wanted to discuss. She is also reliable and communicates very clearly, which I think is essential in coaching.